The Dr. Laura Program

The Dr. Laura Program

A Walk a Day Keeps the Chaos Away

Tuesday, September 9th radio program.

Dr. Laura Schlessinger's avatar
Dr. Laura Schlessinger
Sep 09, 2025
∙ Paid
Share

I heard you talking once about how much you love going on walks to clear your mind, and I wanted to share something that I do. Several years ago, I was going through a super stressful time with my job, marriage and family. My brain was moving in a million directions, and I just needed a way to quiet it down.

This post is for paid subscribers

Already a paid subscriber? Sign in
© 2025 Take on the Day, LLC
Publisher Privacy ∙ Publisher Terms
Substack
Privacy ∙ Terms ∙ Collection notice
Start writingGet the app
Substack is the home for great culture