Forgiving Yourself

Instead of dwelling on the past, let's help you move forward.

Some of you really need to get off your own backs. You have an easier time forgiving others than forgiving yourself for the mistakes you’ve made. But beating yourself up doesn’t make you a better person. And even if you really screwed up, you can’t change what’s already happened. Instead of dwelling on the past, let this week’s Deep Dive Podcast, “Forgiving Yourself,” help you move forward.

In this this episode, we’re talking about how to earn forgiveness (even from yourself), why it’s important to try to repair the damage of your mistakes and what you can do if repair is not possible. We can’t get rid of our sadness and regret, but we can try to minimize its influence over our lives and learn how to recover after making a blunder. Download “Forgiving Yourself” now!

Listen to my Deep Dive and Call of the Day podcasts at DrLaura.com, the SiriusXM app and any podcast platform.

📱Got a dilemma? Call 1-800-DR-LAURA or make an appointment to speak with me on my radio program today.